Bow pose (Dhanurasana):This is a very effective asana for weight loss. It works on the whole body by improving digestion, curing dyspepsia (obesity), gastrointestinal problems
Sun salutation is a combination of some twelve asanas that are linked and synchronized together in such a way that it leads to total stretching and healing of the body
Bridge pose:To perform this, lie down on your back and stretch your hands sideways.
Boat pose :This yoga pose is a seated pose that helps to reduce belly fat, improves digestion, improves blood circulation
Upward plank :This pose will seem to be a bit difficult in the beginning. But you will see its benefits soon after practicing it regularly.
Triangular pose:This pose helps you reduce fat deposits in the belly and helps with digestion by its twisting motion.
The warrior pose:To perform this pose, you need to stand straight with your legs wide apart at least 3-4 feet.